Foul Mouthed Fitness logo with integrated Andrea Ruelas name

Host a Training

Your team trains where they will teach.

Andrea brings Level 1 to your studio, on your machines, with your coaches.
Andrea coaching a Transform Fitness client through a one hand Lagree exercise

Studios have paired her trainings with mentorship, auditions, and early-bird pricing for new hires.

Your coaches learn on your machines, in your room, with your members' habits in mind. Nobody loses a week of income flying to LA.

Why studios host

One weekend. A real bench of coaches.

Stop teaching every hard class yourself

Until you have coaches you trust, you are the one on the mic at 6am and 7pm. You can't grow past the hours you can teach.

Level 1 is the foundation

The science, the form, and the method come first. Coaches who skip it guess, and guessing on the Mega gets people hurt or bored.

Your training doubles as hiring

Studios pair Level 1 with mentorship and an audition. You find out who can teach before you put them on the schedule.

Trainees who never teach still stay

Andrea tells every group that Level 1 levels up their own practice. Those people stay longer and bring friends.

Why Andrea

Studios trust her with their team.

She was doing this before most studios opened

Thirteen years teaching Lagree, hand-picked by Sebastien Lagree to train trainers. She trained the trainers who trained yours.

Studios keep inviting her back

CORE40 in San Francisco and Amsterdam, Transform several times a year, Salt Lake Lagree, Kai, and Studio Twitch in Ottawa for a second year. Repeat bookings are the review that counts.

Trainees learn fast and laugh the whole time

Her humor keeps nervous coaches open long enough to absorb hard material.

She knows what a terrified new coach feels like

She was so scared of public speaking she blacked out on early classes. Now she speaks at the Lagree Summit, and she knows how to walk a shy trainee to the mic.

Andrea Ruelas cueing a Lagree class on a headset mic under blue studio lights at Transform

Questions owners ask

My team isn't ready.
Her groups often include people with zero teaching experience. That is who Level 1 is built for.
Will it be too intense for my culture?
Her style is loud and funny, and trainees call her warm and patient. The intensity stays on the machine.
I can't close for a full weekend.
Trainings run around your schedule: two Saturdays, a Friday and Saturday, or three days. Pick the format that keeps classes running.
What happens after certification?
Mentorship after the training is part of how she works, and Level 2 gives certified coaches a next step.
When should I ask?
Her calendar fills months out. Transform, Ottawa and San Francisco book her season after season, so ask now for next quarter.
"Not one of them had prior teaching experience, and neither did I when I started in this industry."

Andrea, on a CORE40 Level 1 group · Source

Why now

The best time to book is before you need her.

Members are asking to teach

If you don't offer a path, they find the studio across town that does. The interest is warm this season.

You're opening a location or adding classes

More classes need more coaches, and certification takes time. The training has to land before the new schedule does.

Her calendar fills months out

Transform, Ottawa and San Francisco book her season after season. For a weekend next quarter, ask now.

If you wait

What it costs to put it off.

You keep teaching the hard classes

Burnout shows up in your cueing first. Members feel it before you admit it.

Untrained coaches cost you members

One flat or unsafe class and a first-timer never comes back. Bad coaching is the most expensive line you never see on your P&L.

Your best members train somewhere else

The people who wanted to teach for you coach for a competitor, and they bring their friends.

You stay capped at your own hours

Without a trained team, the studio can't grow past the classes you personally teach.

After the weekend

Why it sticks.

Coaches keep growing

Level 2 and virtual Level 2 give certified coaches a next step, so they stay with you.

Every group sharpens the last

Existing coaches sit in and refresh. Andrea loves when current trainers join, and the whole team gets sharper.

She becomes part of your story

Kai, Transform and CORE40 talk about her like family. That relationship pays off every time you need a coach fast.

What you need

01

Machines

02

A room

03

A date range

Andrea handles the curriculum.

Certify your team at your studio.

Book a training